healthy recipes

1 (15 ounce) can black beans, rinsed and drained                  1 tablespoon olive oil

 1 lb skinless, boneless chicken breast                                   ¾ cup medium salsa    

1 cup chopped cilantro                                                         corn tortillas

1 tablespoon lime juice                                                         shredded lettuce

2 tablespoon chili powder                                                     avocado peeled and sliced

1 teaspoon ground cumin                                                     1 lime cut into wedges

T teaspoon coriander                                                           sour cream

1 teaspoon brown sugar  

¼ teaspoon cayenne pepper (if you want a little more heat)

Directions

Preheat an outdoor grill for medium-high heat and lightly oil the grate

Mix black beans, salsa, 1/2 cup cilantro, and lime juice in a bowl; set aside

Stir chili powder, cumin, coriander, brown sugar, cayenne pepper, and olive oil in a bowl until smooth; rub mixture over chicken breast

Cook Chicken breasts on preheated grill until no longer pink in the center and the juices rn clear, 10 to 12 minutes per side. 

if using a thermometer center should read 165 degrees F 

place tortillas on grill and grill until lightly brown on both sides (3 to 5 min).

Slice chicken into long thin strips 

you are ready to assemble your tortilla top with bean mixture lettuce remaining cilantro and serve with avocado, sour cream and squeeze of lime